I have found that if I go for a walk out behind our place, it is like a bird sanctuary! I have taken a lot of birdy pics that I will share. Today I found this robin's nest in a little tree by the path. I thought it would go with my last post.
I have been off work this past week with a shoulder injury. I feel really bad for the girls at work but it had got to the point where I was in agony all day and all night with it. I am going to physio now which is very painful but I am slowly regaining ROM with it. T3s are my best friend right now. At least my legs work, so I try to get out for a walk a couple of times a day and do some of my stretching exercises along the way.
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